DAY 32: Your Health & Wellness and Faith & Spirituality Notes BOOST Challenge Begins Now!

How to participate in the Notes Boost:

1. Choose a Note to share.

2. Post in the comments: TOPIC OF THE NOTE | NOTE CONTENT | NOTE URL (link)

3. CRUCIAL!

   • Click the URL of at least 5 other people’s Notes.

     • Restack the Note (most powerful for growth).

     • Like the Note.

     • Leave a thoughtful comment on the Note.

🚫 Engaging with comments in this thread does nothing.

✅ You must click the URL and engage with the actual Note.

→ Duration: 12 hours

→ Bonus pro tip: Text-only Notes with a feel-good message, a personal story, or a clear opinion tend to perform best.